At this point I need to consult Joel for the sequence of events. I remember distinct positions, feelings, and thoughts from the labor process, but really had no sense of time whatsoever. According to Joel, I got onto my hands and knees for awhile to open some space, and encourage the baby to turn. For some reason it was comfortable for me to lean my forehead against the edge of the tub, but I learned quickly to just do what came naturally to my body! When my arms (and head) grew tired, I sat and leaned back against the side of the tub, with Joel behind me. The back pain continued, but our midwife was super brilliant and knew how to push straight back on my knees, toward my back, to help open my pelvis. That relieved some of the back pain, and we went on like that for a while. The deep, abdominal breathing and relaxation we had learned in our Bradley class continued to serve me well.
Eventually I ended up back on hands and knees, probably because the back labor was continuing and becoming too much in the seated position. It sounds scary, but in between contractions I was able to rest, and Jen’s pushing on my knees did bring quite a bit of relief. But it just wasn’t working to help things change or progress. So back onto hands and knees, and this time Joel and Jen took positions on either side of the birth tub in order to push on my hips. Jackpot! The contractions were getting stronger and stronger, and I found that I had to vocalize in order to manage the pain. I also became very focused on what my body needed, barking at my attendants to push on my hips – now harder! Now stop!
Around 6:00 a.m., Jen checked me again. I honestly don’t remember where this fits into the sequence of events in the labor tub (and neither does Joel), but I do remember how difficult it was to get out of the tub with the baby moving ever further down in my pelvis. I waddled the two steps to the bed, up onto the little stool and onto the bed. Jen checked me – 7 cm dilated – and I promptly threw up ALL over the place. Repeatedly. How humiliating! Jen continuously encouraged me, told me it was normal and perfectly fine, and grabbed something for me to be sick into. At this point I also lost the mucous plug with a little blood. I remember feeling completely at the mercy of my body as I threw up, and a contraction hit – my sensation was of being out of control, watching from a distance as my body just freaked out and convulsed. But, it only lasted a VERY short time, and then I stopped being sick and things came back under control, mentally and physically. I think it must have just been my body’s reaction to the internal check, and contact with my cervix, as well as the beginning of transition.
Back into the tub! Again, the sequence of events is a little fuzzy but as I went into transition things really clicked. I was leaning back in the tub, with Joel behind me outside of the tub with his arms around me. The contractions became incredibly intense. Jen tried to push on my knees again but this time, it was NOT what I needed. I locked into a mental place wherein each time a contraction came, I focused visually on the rubber duck thermometer – some intense eye contact with its one beady little eye! – and mentally clicked into a mantra: Send all the pain to my hands, and blow it away. The deep breathing wasn’t working at that point, since a deep inhale sent my lower body into a frantic attempt to push/convulse. So it became five short, intense exhales and then a nice sharp inhale, repeated throughout the contraction. Mentally sending the pain to my hands enabled me to keep my lower body as relaxed as it needed to be. On a few contractions, I lost focus and felt my body tense up, which made it sort of try to push, and this increased the pain. My advise for transition is this: find what works for you! For me it was the focal point, and having a repetitive breathing and thought pattern, continuously telling myself what to do and focusing intensely on the present moment only. Doing those things really made it bearable, and decreased the pain!






